Blog
Blog
Setting Boundaries for Better Mental Health
Boundaries are an essential part of maintaining mental health and well-being. They are the personal limits and guidelines that we establish for ourselves and communicate to others about how we want to... ...more
Inner Healing ,Self-Care &Successful Mindset
May 29, 2023•4 min read
Navigating Life Transitions with Confidence and Clarity: Embracing Change with Your Inner Bestie
Explore common challenges faced during major life transitions and learn strategies for finding clarity and direction during times of change. ...more
Inner Healing ,Self-Care
May 12, 2023•3 min read
Emotional Harmony: Cultivating Self-Compassion and Emotional Well-being
This blog post will review the importance of emotional well-being and self-compassion, offer practical tips and strategies from my eBook, “Dear Inner Bestie – Let’s Connect!”. ...more
Inner Healing ,Self-Care Successful Mindset &Meditation
May 11, 2023•2 min read
Setting Boundaries for Better Mental Health
Boundaries are an essential part of maintaining mental health and well-being. They are the personal limits and guidelines that we establish for ourselves and communicate to others about how we want to... ...more
Inner Healing ,Self-Care &Successful Mindset
May 29, 2023•4 min read
Navigating Life Transitions with Confidence and Clarity: Embracing Change with Your Inner Bestie
Explore common challenges faced during major life transitions and learn strategies for finding clarity and direction during times of change. ...more
Inner Healing ,Self-Care
May 12, 2023•3 min read
Emotional Harmony: Cultivating Self-Compassion and Emotional Well-being
This blog post will review the importance of emotional well-being and self-compassion, offer practical tips and strategies from my eBook, “Dear Inner Bestie – Let’s Connect!”. ...more
Inner Healing ,Self-Care Successful Mindset &Meditation
May 11, 2023•2 min read
Mental Health Awareness Month: Harness the Power of Mindfulness, Meditation, and Hypnotherapy
Mindfulness, meditation, and hypnotherapy are powerful tools that can help individuals achieve mental well-being. By incorporating these practices into daily routines, you can foster a greater sense o... ...more
Hypnosis ,Inner Healing Self-Care &Meditation
May 09, 2023•3 min read
Cultivating Self-Awareness Through Journaling
In this blog post, we'll explore the benefits of journaling for self-awareness and how it can help you on your journey to self-discovery. ...more
Inner Healing ,Self-Care &Successful Mindset
May 07, 2023•2 min read
Escaping the Comparison Trap: Embracing Your Unique Self
In this blog post, we'll analyze the effects of comparison, share strategies for cultivating self-acceptance and self-love, and offer exercises for discovering and celebrating your unique qualities. ...more
Hypnosis ,Inner Healing Self-Care Successful Mindset &Meditation
May 06, 2023•3 min read
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Legal Notice Per Florida law, Sharon Lee Hypnosis may require a referral from your Medical Doctor or Licensed Mental Health Counselor, depending on the issue for which you are seeking assistance.
